Soul Space Logo
A sanctuary for the soul in the heart of Kommetjie, and Imhoff Farm, Cape Town
Infrared Heated: Power Yoga, Vinyasa, Sculpt
Unheated: Pilates, Hatha, Vinyasa, Yin, Breathwork, Kids Yoga, Fascia Release

yoga teacher training cape town

THE 5 TENETS - JIVAMUKTI IMMERSION 

WITH SARAH BENTZ

7-11th October 2026

Go beyond the physical practice and explore the heart of Jivamukti Yoga.

Join Sarah Bentz for The Five Tenets | A 5 part immersion inspired by the fundamental teachings of Jivamukti. 

• AHIMSA • BHAKTI • DHYANA • NADA • SHASTRA 

Each 2 hour workshop brings dynamic asana, philosophy, meditation, music, breath-work, and self inquiry. Inviting you to a more conscious, compassionate and connected way of living. 

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CLASS SCHEDULE

Explore our weekly yoga class schedule in Kommetjie and Imhoff Farm. From energising morning flows to restorative evening sessions, find the perfect class for your practice. Book your spot now – our intimate studio spaces fill up quickly.

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Discovery Vitality Partner | Add your ID number and date of birth to your BookaMat profile and your Soul Space yoga classes will automatically count towards Discovery Vitality points.
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What our clients say

Not only is this an amazing place to practice, with the teachers being so diverse and knowledgeable, the yogis that practice here are the loveliest, friendliest people to share a class with. All the teachers at Soul Space, take such great care to make each and every practice unique, challenging and wholesome. This is my favorite studio and I hope whoever is reading this review, is lucky enough to practice here one day.
Abbie Maybanks

My favourite yoga studio. Never have I found a studio with so many amazing teachers who create a safe and sacred space for your yoga practice.

Francesca Saunders
Unpretentious, calming and soul fulfilling! Thats what Soul Space means to me. My happy place with beautiful people and incredible teachers. So grateful!!
Kerry Mac Donald
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