EVENTS


Once-off workshops and other events that aren't part of our regular programming.

SACRED SUNDAYS : KARMA YOGA TO SUPPORT THOSE IN NEED


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Sacred Sundays are a special karma-based class that takes place on the 1st Sunday of every month at Soul Space. These classes operate on a donation basis, with all proceeds dedicated to supporting a different cause each month.

Our Sacred Sunday for August will take place on Sunday the 4th at 5 PM, and proceeds will go to @gift.of.the.givers / https://giftofthegivers.org/

Expect a slow flow with hands-on assists led by @rene_783, followed by a soothing yoga nidra led by @kathystover808.

This is a karma-based class, so any donation, big or small, is greatly appreciated. If you're unable to donate, please join us anyway—everyone is welcome

"Experience the joy of giving back as we practice Karma Yoga. 'The best way to find yourself is to lose yourself in the service of others.' – Mahatma Gandhi"


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Nelson mandela Day charity drive 
Help us support living hope and make a difference


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Join us at Soul Space Studio in celebrating Nelson Mandela Day by giving back to our community! We’re supporting @livinghopeza to collect essential items for those in need during the winter storms. Drop off your donations at the studio by July 18th. Every bit helps!

ITEMS NEEDED

  • Blankets
  • Warm clothing items
  • Non Perishable Food Items
  • Toothbrushes
  • Toothpaste
  • Soap
  • Face Cloths
  • Body Lotion
  • Shaving Sticks
  • Roll On

Let's come together and spread warmth and hope this winter. Your generosity can make a big difference!


EXPERIENCE THE POWER OF
Sound Healing
with Mika Benjamin
Sunday, May 12th, 5-6:30pm


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Unwind and de-stress with a transformative sound bath meditation guided by certified sound healer, Mika Benjamin. In this 90-minute session, immerse yourself in a therapeutic sound experience designed to activate your body's natural healing systems, vibrate and activate every cell, and leave you feeling refreshed and rejuvenated.

THE BENEFITS OF SOUND HEALING:

  • Vibrational frequencies penetrate deeply, supporting full-body relaxation and recalibration on all levels.
  • Release pain, anxiety, and depression, enhance energy levels, boost your immune system, and regulate your nervous system.
  • Each individual experiences unique sensations, visuals, and colors, making this journey truly personal and profound.

ABOUT MIKA BENJAMIN: Mika Benjamin is a certified Sound Therapy Practitioner & Yoga Teacher with six years of experience. Through movement, breath, and sound, he creates a space for you to slow down, quiet your mind, and connect with your inner wisdom. Join us for a unique sensory experience, nurturing and nourishing your body, mind, & soul.

Don't miss this opportunity to tap into the transformative power of sound healing. Reserve your spot today and embark on a journey of self-discovery and inner healing. Limited spaces available, book now! 


REGISTRATION CLOSED

🍂 Embark on an autumnal journey and Revel in personal metamorphosis ON AN Autumn
30 Day Yoga Challenge


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Join us for our Autumn 30 Day Yoga Challenge: FALL into Balance with 30 Days of Autumn Yoga.
Mark your calendars: 02 APRIL- 02 MAY.

Embark on an autumnal journey and Join a vibrant yoga community where the air is filled with the promise of change.Feel the crispness in the air transform into comforting warmth as you step into Soul Space, where each day holds the potential for transformation.

Experience Autumnal Awakening: As you unroll your mat, you're greeted by the gentle warmth of the studio, inviting you to leave the world outside and delve into your practice. Through a diverse range of yoga styles, you begin to awaken not just your body, but your spirit too.

Discover Your Inner Light: With each asana, feel the comforting heat enveloping you, melting away the stresses of the day and illuminating your path through autumn. Shorter days seem brighter as you explore various practices, guiding you towards inner radiance.

Nurture the self and Fall into Self-Care: Within the supportive embrace of the community, you find space to nurture yourself. Through the 30-day autumn yoga challenge, you dive deep into self-care, tending to your body, mind, and spirit with each breath.

Ignite hidden abilities and Harvest Your Potential: As the weeks unfold, you shed layers of stress and limitations, revealing the hidden depths within. Through a variety of practices at Soul Space, you tap into your full potential, ready to embrace whatever lies ahead.

Revel in personal metamorphosis and Celebrate the Beauty of Change: With each practice, you feel yourself evolving, shedding old patterns to make way for the new. As autumn's colors shift and change outside, you too celebrate the beauty of transformation within, knowing that each moment holds the potential for growth and self-discovery.

In this autumnal journey at Soul Space, you find not just a warm place to practice yoga, but a sanctuary where you can explore, evolve, and embrace the beauty of change. 

 
 
 
 
REGISTRATION CLOSED

HELLO SUMMER YOGA CHALLENGE
1st-30th November


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Ignite your practice and make this summer unforgettable!

Why should you join our 30-day yoga challenge? Let’s get to the heart of it:

  • Daily Practice: Unlock the magic of daily yoga
  • Diverse Experience: Explore various yoga styles
  • Strength & Flexibility: Transform your body
  • Mind-Body Connection: Enhance your well-being
  • Prove It to Yourself: Build empowering habits
  • Exciting Prizes: Win fantastic rewards!

TO CELEBRATE SUCH A MILESTONE WE HAVE TEAMED UP WITH OUR FAVOURITES TO REWARD YOU WITH:

HOW TO ENTER & take on the Hello Summer Yoga Challenge?

  1. Register here by 30th October.
  2. Complete 30 Classes in 30 days. If you miss a day, no worries! You can do a double to catch up!

Spread the Yoga Love: We’d love to see you bring a friend along! Refer a friend and encourage them to join the 30-day challenge for a chance to win these incredible prizes.

All Yogis that complete 30 classes in the month of November will go into a lucky draw and the winner/winners will be announced after the last class of the month.

GOOD LUCK & HAVE FUN!


REGISTRATION CLOSED